We are a peanut-free Retreat

Who: Kids Ages 7-11 | Grades 2 to 5
What: A Fun & Relaxing Children’s Wellness Retreat
Where: 3336 Dundas Street West, Toronto, ON M6P 2A4
When: Monday, June 8, 2025
Time: 9 AM to 3 PM

A Day of Fun, Self-Care & Personal Growth!

This one-of-a-kind retreat is designed just for kids! Join us for an exciting day filled with movement, creativity, and mindfulness. Make new friends and learn important skills to feel happier and more confident.

Did you know that taking time for self-care can help kids feel less stressed, build stronger friendships, and feel more in control of their emotions? Our Wellness Retreat is packed with fun activities that will help your child relax, learn new skills, and leave feeling inspired!

What’s in Store?

🌟 SOCA Fitness Session – Move, groove, and feel energized with a fun dance session! By Leeshletics Fitness
🎨 Vision Board Activity – Dream big and create a vision for your future! – By Big Girl Interrupted
🧀 Charcuterie Board Session – Get creative and make your own delicious snack board! – by Aklarihs Charcuterie
🧘🏽‍♀️ Yoga & Mindfulness – Learn how to relax, focus, and feel calm in any situation! – by Choy Fit Yoga 

Program Outline

• 9:00 – 9:15 am – Drop off and Doors Open
• 9:15- 9:30 am –  Introduction –  Icebreaker
• 9:30 – 9:45 am – Housekeeping – Rules
• 9:45 – 10:20 am – Movement Session  – Sweat with Leesh (Alicia)
• 10:20 – 10:30 am – BREAK – Grab a snack
• 10:30 am – 12:00 pm – Vision Board Party
• 12:00 – 1:30 pm – Charcuterie Board Party
• 1:30 pm – 1:40 pm – BREAK – Grab a snack 
• 1:45 – 2:15 pm –  Yoga and Revive Session – Maxine
• 2:20 – 3:15 pm – Farewells + pick up

What’s Included?

🍏 Access to light snacks throughout the day
🥗 A healthy and delicious lunch
🎁 Take-home goodies: Vision board, Yoga mat, Tote bag, Charcuterie kit

Why Should Your Child Attend?

✔️ Build Confidence & Self-Esteem
✔️ Learn Easy Stress-Relief Techniques
✔️ Make New Friends & Improve Social Skills
✔️ Discover New Interests & Personal Growth
✔️ Take Home Fun & Practical Wellness Tools

This retreat is the perfect way for kids to enjoy a meaningful and fun-filled day while gaining lifelong skills in self-care, wellness, and self-discovery. Please note that this space is not wheelchair accessible. 

Spaces are limited, so register today!

📢 Sign up now to secure your child’s spot!